About this site

Eating for Idiots: So easy a caveman could do it. The need to eat is arguably the strongest human instinct we all share yet most of the industrialized civilization cannot distinguish between real food and fake or toxic food. While this page is based primarily on paleo, primal, and ancestral diets, it is not because I’m under any misconstrued notion that we are virtually cavemen living in a modern world but rather many foods we have introduced in recent centuries not only offer very little nutritional value, but have caused us to become sick. "Cavemen" as it were, or our "primitive ancestors", set a great baseline for how to eat and it only makes sense to me that we start from ground zero. Follow my quest as I re-learn to eat nutrient dense foods that promote health and well-being.

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Brussels Sprouts with Pancetta and Preserved Lemon
 

I hope you didn’t all miss me too much!  I know it’s been a long time since I’ve posted but…View Post

Brussels Sprouts with Pancetta and Preserved Lemon

 

I hope you didn’t all miss me too much!  I know it’s been a long time since I’ve posted but…

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Posted on Saturday, June 22nd 2013

Tags meals

Steak with Onions and Balsamic Reduction

This balsamic onion sauce consists of 4 basic ingredients; some fat, an onion, balsamic vinegar,…

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Steak with Onions and Balsamic Reduction

This balsamic onion sauce consists of 4 basic ingredients; some fat, an onion, balsamic vinegar,…

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Posted on Saturday, March 9th 2013

Tags paleo recipe

Red Hot Spicy Sweet Candied NutsThese are not an everyday food but something I like to make when having guests over.  If you’r…View Post

Red Hot Spicy Sweet Candied Nuts

These are not an everyday food but something I like to make when having guests over.  If you’r…

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Posted on Sunday, March 3rd 2013

Can’t wait to share these coconut curry meatballs with you! #paleo

Can’t wait to share these coconut curry meatballs with you! #paleo

Posted on Saturday, February 9th 2013

Tags paleo

Barbacoa Tacos on Jicama Shells! Perfect game day meal. #paleo #recipe #49ersView Post

Barbacoa Tacos on Jicama Shells! Perfect game day meal. #paleo #recipe #49ers

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Posted on Tuesday, January 29th 2013

Creamy shrimp ceviche with plantain chips. Recipe soon!

Creamy shrimp ceviche with plantain chips. Recipe soon!

Posted on Sunday, January 27th 2013

I’m going to be on the road on game day but I promise not to leave before giving you a handful of amazing make ahead recipes! Keep an eye on my page for all this goodness coming your way today!

I’m going to be on the road on game day but I promise not to leave before giving you a handful of amazing make ahead recipes! Keep an eye on my page for all this goodness coming your way today!

Posted on Sunday, January 27th 2013