Eating for Idiots: So easy a caveman could do it. The need to eat is arguably the strongest human instinct we all share yet most of the industrialized civilization cannot distinguish between real food and fake or toxic food. While this page is based primarily on paleo, primal, and ancestral diets, it is not because I’m under any misconstrued notion that we are virtually cavemen living in a modern world but rather many foods we have introduced in recent centuries not only offer very little nutritional value, but have caused us to become sick. "Cavemen" as it were, or our "primitive ancestors", set a great baseline for how to eat and it only makes sense to me that we start from ground zero. Follow my quest as I re-learn to eat nutrient dense foods that promote health and well-being.
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Crispy Seared Duck with Chipotle Orange Sauce #paleo #recipe
Steak with Onions and Balsamic Reduction
This balsamic onion sauce consists of 4 basic ingredients; some fat, an onion, balsamic vinegar,…
Homestyle Paleo Meatloaf
Red Hot Spicy Sweet Candied Nuts
These are not an everyday food but something I like to make when having guests over. If you’r…
Posted on Sunday, March 3rd 2013
Enjoy this taste of Thai tonight with my Basil Chicken recipe! #paleo #recipe #food
Sweet Potato Hash Recipe! #paleo
Posted on Sunday, February 17th 2013
Coconut Curry Lamb and Beef Meatballs Recipe is ready!
Can’t wait to share these coconut curry meatballs with you! #paleo
Posted on Saturday, February 9th 2013
Tags paleo
Barbacoa Tacos on Jicama Shells! Perfect game day meal. #paleo #recipe #49ers
Posted on Tuesday, January 29th 2013
Too exhausted to blog this but YUM.
Creamy Shrimp and Avocado Ceviche recipe! #paleo
Posted on Sunday, January 27th 2013
Creamy shrimp ceviche with plantain chips. Recipe soon!
Posted on Sunday, January 27th 2013
I’m going to be on the road on game day but I promise not to leave before giving you a handful of amazing make ahead recipes! Keep an eye on my page for all this goodness coming your way today!
Posted on Sunday, January 27th 2013
Crispy Oven Baked Chicken Wings #paleo #recipe #food
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Posted on Monday, January 21st 2013
Seared Tuna with Crispy Shallots and Ponzu Sauce! #paleo #recipe #awesomesauce
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Posted on Saturday, January 19th 2013
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